Basmati rice is a type of long-grain rice that is grown in the Indian subcontinent and it is known for its unique nutty aroma and a delicate flavour. Basmati rice is known for its unique texture and taste, which is why it is often used in Indian and Middle Eastern dishes. It is high in carbohydrates and low in fat, making it a healthy and nutritious choice. Basmati rice is also a good source of essential minerals such as calcium, magnesium, phosphorus, and potassium, it is also rich in B vitamins, including thiamin, riboflavin, niacin, and folate. Another interesting fact is that basmati rice is gluten-free and is therefore suitable for those with celiac disease or gluten intolerance. Finally basmati rice is usually aged for a minimum of 12 months, which helps to enhance its flavour and texture.
